By: Dr. Veenu Jindal, MD – Dermatology, Venereology & Leprosy, Dermatologist, Dermatosurgeon, Trichologist, CLINIC RASA DERM
A glowing complexion is easy to chase. One dull morning and it is tempting to reach for an exfoliating serum, add another active or book a treatment. But skin does not always need more. Sometimes, it is simply tired of being worked on.
Knowing the difference between a skin concern and irritation matters. The same complexion can need treatment at one point and a break later.
When your skin is ready for treatment
If the skin is comfortable, not irritated, and tolerates most cosmetics, it is a good sign that the skin is healthy. It means that there is a possibility to solve particular problems, such as uneven pigmentation, congestion, roughness, wrinkles, dullness, and so on.
Particular concentrations of vitamin C and niacinamide may resolve some issues. However, it is necessary to understand that not all skin problems may be treated.
A lot of cosmetic products contain various ingredients that may irritate the skin. It is better to introduce several serums and moisturizing creams with active elements slowly rather than try to improve the skin condition all at once.
When your skin is asking you to stop
Irritated skin usually gives a few clues. It may feel tight after cleansing, sting when moisturiser is applied or become red and flaky. Burning, persistent sensitivity or unexpected peeling should not be mistaken for a sign that a treatment is “working.”
Over exfoliation is another cause for this problem. Excessive use of strong acids, scrubs, retinoids and harsh cleansers will take their toll on the skin if done regularly.
Once basic skin care products start burning, it is time to put aside more potent products.
Give the skin some breathing room
A break does not mean abandoning skincare. It means making the routine simpler. A gentle cleanser, moisturiser and sunscreen are usually enough while the skin settles.
However, hydration will also become an essential consideration in this step. Products like Harmony Bio Boost can be incorporated into a simpler and more hydrating regimen if the product is suitable for your skin.
Dryness or irritation?
Not every dry patch means the skin barrier is damaged. Weather changes, frequent washing or long hours in air conditioning can leave skin feeling dry and tight.
Irritation tends to come with more than dryness. Redness, burning, itching, peeling or sensitivity to products that were previously comfortable are signs to take seriously.
Let your skin set the pace
Skincare shouldn’t necessarily involve applying something on your skin daily. While some skin issues may need active ingredients, sometimes the best way forward is to leave those actives out.
The aim is to have skin that is not just looking healthy but also feels good. When it is calm and strong, then you should proceed with your skincare regimen. Otherwise, give your skin a break and take it easy on it.
An effective regimen must follow the skin rather than pushing it to react. When the barrier is calm, treatments can be effective and the skin will have the opportunity to recover.
